Posts Tagged ‘christmas’

Symbol Tips For Healthy Holiday Eating

date May 27th, 2009 Tag , , , , , , , , , , , , , Posted in Healthy Eating | No Comments comment

When the holidays arrive, many people forget all
about their diets and healthy eating.  Weight
gains of 7 – 10 pounds are common between
Halloween and Christmas.  To make the holidays
easier, these tips will help you with healthy
eating through the season and not gaining weight.
(more…)

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